Trauma
Not every difficult experience is traumatic. But trauma begins when what we face overwhelms our ability to process and cope, leaving us feeling powerless, unsafe, or stuck. It is not simply that something painful happened. It is that the experience continues to live on in us emotionally, physically, relationally, and spiritually.
In this article, Mark and Jennifer Snelling, from High Meadow Retreat, share some reflections on what trauma looks like and how to address it, particularly from the perspective of Christian workers.
